As lockdown restrictions ease, it is understandable to feel anxious about what life may look like for yourself and your loved ones.
Join our Free Virtual Mindfulness Yoga session on Friday 11 June 2021 at 1pm, with experienced yoga instructor Body by Letty and learn mindfulness techniques and breathing exercises to help you relax and de-stress after a busy day.
Free Mindfulness Meditation Yoga Session
Friday 11 June 2021
Online via Zoom
This session is open to all residents living in Tower Hamlets and we welcome all genders! Places are limited, so don’t hesitate to book your place. We look forward to seeing you all!
For more information and to book your place, contact firstname.lastname@example.org and 0208 709 4314